Hi everyone, and welcome to our blog!

A quick introduction from us; we are group of firefighters working for Hampshire Fire and Rescue Service and we want to share with you what it’s really like being a firefighter here.

We will be talking about how to keep up the fitness levels you need, what to eat to stay trim, how we look after our wellbeing, as well as what we get up to on a daily (and nightly) basis.

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We’ll introduce ourselves along the way – and as you will find out, we come from all walks of life and in all shapes and sizes.

But what we do have in common is that we have what it takes to make a difference.

We’ll also be telling you about the events we are getting out to over the next few months so hopefully end up seeing you there.

We hope that you will join us on our journey and perhaps even be inspired to get your kit on and get involved.

You may even end up being part of our team in the future – let’s find out together!